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updated 05-01-2021

May 2021 Newsletter

The schedule will remain the same.

Are you interested in deepening your practice
or becoming a yoga teacher?

Join a virtual information session
for the 2021 - 2022 Program on
Monday, May 10, 2021 at 5:30pm
The price increases after this session.

If you can not attend and
want more information
and/or to register,
please contact Denise at
732-887-2150.

May Workshops


Sunday

May 2, 2021

11:30am - 1:30pm
Restorative Yoga
Workshop
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Sunday

May 16, 2021

12:30 - 3pm
Mala Bead
Workshop
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June Workshops


Sunday

June 13, 2021

5 - 7pm
Restorative Yoga
Workshop
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Friday

June 18, 2021

6 - 7pm
Donation Based
Yoga Practice
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Saturday

June 19, 2021

6 - 7pm
Donation Based
Yoga Practice
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The studio is open, and UV lights
are disinfecting the studio
after every practice.

In Person, Live Virtually thru Zoom, and
Recorded Practices (On Demand) are available.
Registration is required.
You can register for
In Person Practices
(space is limited)
and
Live Virtually (thru Zoom) Practices
(space unlimited)
up to an hour prior to start time.
Recorded practices can be done anytime,
with passwords changing Monday AM.

All Recorded Videos are now under On Demand.
ENJOY!!!

Upcoming Dates:

Sunday
May 2, 2021
11:30am - 1:30pm
Restorative Yoga Workshop

Monday
May 10, 2021
5:30 - 6pm
YTT Info Session

Sunday
May 16, 2021
12:30am - 3pm
Mala Workshop

Sunday
June 13, 2021
5 - 7pm
Restorative Yoga Workshop

Friday
June 18, 2021
6 - 7pm
Donation Based Practice
Local Food Bank

Saturday
June 19, 2021
9:30 - 10:30am
Donation Based Practice
Alzheimer's Association

Wednesdays
July 14 thru August 4, 2021
7 - 8pm
Beginner Yoga Series Workshop

Sunday
July 18, 2021
5 - 7pm
Restorative Yoga Workshop

Weekly Schedule:
Mondays
- 9:30am Align to Flow Yoga (Level 1)
- 5:30pm Men's Yoga (Level 1 and up)

Tuesdays
- 9:30am Yin/Restore Yoga (Any)
- 6pm Flow Yoga (Level 1)

Wednesdays
- 9:30am Align to Flow Yoga (Level 1.5)

Thursdays
- 9:30am Stretch & Align Yoga (Gentle 1)
- 6pm Flow Yoga (Gentle/Level 1)

Fridays
- 9:30am Core (Any Level)
- 11am Chair Yoga (any)
- 6pm $5 Community Yoga Practice


The order of our levels are:
Gentle 1
Level 1
Level 1.5